Gluten-Free Flour Alternatives to Include in Your Daily Diet Introduction As more people opt for gluten-free diets—whether due to celiac disease, gluten sensitivity, or dietary preference—having suitable flour alternatives is essential. On National Gluten-Free Day (January 8), we highlight some of t...
Health expert explains benefits of eating chia seeds every day for two weeks Introduction Chia seeds, one of nature’s most powerful superfoods, have been gaining attention for their impressive nutritional profile and health benefits. According to a health expert, incorporating chia seeds into your d...
Alia Bhatt's chia seed pudding to Anushka Sharma's iced mocha: Celeb-approved recipes to try this World Plant Milk Day Introduction In honor of World Plant Milk Day, why not treat yourself to celebrity-approved recipes featuring plant-based ingredients? From Alia Bhatt's nutritious chia seed pudding...
Diwali sweets: How to make diet-friendly mithai for a guilt-free festive season Introduction Diwali is synonymous with sweets and indulgent feasts, but if you're trying to stay healthy this season, diet-friendly mithai is the perfect solution. These guilt-free sweets capture the delicious flavors of...